The Role of Dietary Supplements in Maintaining Full Health
Dietary supplements are an increasingly discussed topic in the context of health and a healthy lifestyle. They have the role of supplementing certain nutrients that we fail to assimilate from food in the optimal amount.
Food supplements are preparations containing vitamins, minerals or other compounds with nutritional or physiological action. Food supplements are indicated when these nutrients are missing or not found in sufficient quantity in the daily diet.
For whom are dietary supplements recommended?
People concerned about a healthy lifestyle.
For those who want to prevent certain health problems.
Those who follow restrictive diets or do intense sports.
Pregnant or menopausal women.
Elderly people, etc
What do dietary supplements contain?
Vitamins and minerals: These are approved by the Ministry of Health and are essential for the optimal functioning of the body.
Other compounds: Amino acids, fatty acids, fibers, plant or animal extracts, antioxidants, probiotics, etc.
Efficacy and safety of dietary supplements
Efficiency varies according to composition, dosage and individual needs.
Safety is essential! We choose quality products, check the provenance and consult a specialist before using them.
Excess can have adverse effects, so we follow the doses recommended by the manufacturers.
In conclusion, dietary supplements can be a valuable ally in maintaining health and balance, but must be used with responsibility and information.
At Enjoy Godly Rituals we offer advice on the use of supplements produced by Young Living and other verified supplements manufacturers.
From experience with plants and through Ayurvedic practice, we have accumulated valuable knowledge that we can combine with the wise use of food supplements, depending on the typology of each person and their medical history, eating habits and the deficiencies they face.
So, we invite you to discuss what is best for you. So you feel better, younger and happier.